My Practice
Different people heal differently.
Whatever you need, I’ve got a way that works with your brain — not against it.
“Shannon is a knowledgeable, warm and supportive therapist. With connection at the root of her therapy, Shannon has many skills and tools to help support others in their therapeutic journey.”
— Sarah Ehlers, Clinical Social Worker/Therapist, LCSW
Art Therapy
Art therapy can help you:
Explore your feelings
Increase your self-awareness
Develop social skills
Increase your self esteem
Process and heal your trauma
Identify persistent relationship patterns
Learn more about Art Therapy from the American Art Therapy Association’s website: http://arttherapy.org/
Hypnotherapy
Hypnotherapy can help you heal phobias and trauma; change habits; eliminate addictions; release weight; strengthen healthy habits; and learn to better cope with stress.
Benefits of Hypnotherapy:
Relaxing & comfortable
Faster and more effective than traditional counseling
Discover, process, and resolve issues at the root level.
I use Heart-Centered Hypnotherapy, developed by the Wellness Institute of Issaquah, Washington.